What You Did Not Know About Acid Reflux

At the passageway to your stomach is a valve, a ring of muscle known as the lower esophageal sphincter or LES. Usually, this closes once food passes through the entryway. If it does not close normally or it opens too often, the acid that the stomach produces may move up to the esophagus. This causes symptoms like heartburn and even gives you GERD or gastroesophageal reflux disease. It is important to have this treated. 


There are various causes of acid reflux, including: 

  • Eating larger meals
  • Lying down immediately after eating
  • Obesity
  • Eating close to bedtime 
  • Too much consumption of spicy foods 
  • Drinking
  • Smoking


You can have natural ways to treat acid reflux, as well as medications in pills you can take. One of these is KP Town's Umeken Zedoary, effective for treating various digestive diseases, including stomach pain, stomach ulcers, and acid reflux. Be sure to take two pills per day for one month. 


Another option you can have that will help cure your acid reflux is American Health's Original Papaya Enzyme Chewable Tablets. Have this after mealtime to support and promote your digestive health. Taking any of these medications or supplements should require consultation with your physician. 


Aside from these, you must also lose weight as much as you can and moderate your life's habits such as drinking and smoking. In these ways, you can prevent digestive problems such as acid reflux.


Symptoms of acid reflux include regurgitation, heartburn, bloating, chest pain, burping, nausea, and so much more. You can also take antacids for instant relief. Yet, it is important to consult with the physician to get to know the actions you can take. Avoid foods that cause acid reflux. As much as possible, you should be able to treat acid reflux to avoid undergoing surgical procedures. Be well. 



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